Create Your Macrobiotic Legacy

KaleidoscopeWe are excited to offer you the chance to make a lasting impact on the world.

The George Ohsawa Macrobiotic Foundation and East West Center for Macrobiotics are working to make all macrobiotic literature available in book form and as PDF downloads. The project will include popular out-of-print GOMF titles and other books (as we obtain publishing rights) that are considered the core macrobiotic literature.

To make macrobiotic books available for generations to come, your financial help is needed. Contributions may be made for individual books in the suggested amounts listed, or in any other amount. Scroll down for complete list of out-of-print books.

  • Acupuncture and the Philosophy of the Far East by George Ohsawa ($500)
  • Atomic Age and the Philosophy of the Far East by George Ohsawa ($1,000)
  • Jack and Mitie by George Ohsawa ($1,000)
  • Rice and the 10-Day Rice Diet by Herman and Cornellia Aihara ($500)
  • Vitamin C and Fruit by Neven Henaff and George Ohsawa ($500)

We will list your name in the book if requested, as follows:
"This book is made possible by a generous donation from ___________________." or "This book is made possible in loving memory of _______________________." Please make your request when paying.

Contributions in any amount will be greatly appreciated.

Books Deserving of Preserving provides an overview of the project and a complete list of the books currently in the works.

You may wish to help the project in some other way. Already Alice Salinero has electronically retyped many of the books, Kathy Keller is editing books, and Carl Campbell has agreed to design new covers. Let us know if you have special skills to offer.


Donations made to G.O.M.F. are not tax deductible, but donations to East West Center for Macrobiotics are tax deductible.

To donate to this cause, please use one of the following options:

1. Click here to donate to G.O.M.F. (not tax excempt) safely through PayPal. 

or Mail a check made payable to G.O.M.F. to:

G.O.M.F., PO Box 3998, Chico, California 95927-3998

2. Click here to donate to EWC for Macrobiotics (tax excempt) safely through PayPal.

or Mail a check made payable to EWC for Macrobiotics to:

EWC for Macrobiotics, PO Box 3998, Chico, California 95927-3998

3. Contact us for more information or to donate over the phone, call toll free 800-232-2372 in the United States, or call 530-566-9765.

For questions about this project or to suggest particular books, email This email address is being protected from spambots. You need JavaScript enabled to view it. . It is through your continued support that we are able to spread this message to the world, and I thank you for your assistance.

Carl Ferré, President


Out of Print Books

The following titles are out of print. However, since we own the copyrights, we can make photocopies for the prices listed. We will substitute a book if we have one.

These out-of-print titles are being reprinted both as books and as PDF downloads from our website. Contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.  for current information or to order a copy.

See above if you would like to help get any of these titles back in print.

Acupuncture and the Philosophy of the Far East—Ohsawa; $10.00

Atomic Age and the Philosophy of the Far East—Ohsawa; $15.00

Book of Flowers—Ohsawa; $10.00

Chico-San Cookbook—Cornellia Aihara; $40.00

Do of Cooking—Cornellia Aihara; $40.00

Eternal Massage—Canty; $10.00

Jack & Mitie—Ohsawa; $20.00

Life and Death—Ohsawa; $5.00

Macrobiotic Explanation of Pathological Calcification—Moon, PhD; $15.00

Rice and the Ten-Day Rice Diet—Aihara and others; $10.00

Vitamin C and Fruit (But I Love Fruits)—Ohsawa, with Henaff and deLangre; $5.00

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New to Macrobiotics?

We provide many ideas for getting started with macrobiotic, including recipes.

Macrobiotics is used for many purposes—from gaining strength to elevating consciousness—from Julia's beginning series to questions and answers.

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Join us for the 46th annual French Meadows Summer Camp, July 4-12, 2015.