Macrobiotics: An Invitation to Health and Happiness, PDF
Introductory book on macrobiotics, including philosophy, getting started, and recipes. This book is for people whose aim is to create health and happiness for themselves.
92 pages, perfectbound, 6 x 9 * new edition 2007 * ISBN 978-0-918860-02-6 * illustrations, charts * Book $11.95 * PDF $4.00.
See Introductory Books to order a printed book.