Zen Macrobiotics, PDF

by George Ohsawa. This is the "flame" of macrobiotics written in 1960 to introduce macrobiotics to the United States.

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Zen Macrobiotics, 5th Edition



Zen Macrobiotics is the "flame" of macrobiotics. It was written in 1960 by Ohsawa to introduce macrobiotics to the United States. This unabridged edition, combines the original manuscript corrected by Ohsawa in 1960 with the 1965 Oles edition, including a restoration of over 240 recipes left out of other editions, and a complete index.

Acid Alkaline Companion Preview

219 pages, prefectbound, 5.25 x 8 * 5th edition 2013 * ISBN 0-918860-73-6 * charts, tables, index * Book $14.95 * PDF $5.00

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