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Macrobiotic Books
The George Ohsawa Macrobiotic Foundation began publishing books in 1971. We publish the books of George Ohsawa, Herman and Cornellia Aihara, Carl and Julia Ferré, and others. Our books are available as bound books and some are currently available as PDF downloads. We have divided the books into 5 categories—Introductory, Philosophy/Theory, Cookbooks, Health/Prevention, and E-books. These categories can be found in the Store.
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All printed book and individual magazine orders shipped to places without a United States zip code are done so on a Pro Forma basis. Simply select International shipping when checking out. We will respond with a PayPal invoice providing the best shipping option and total cost. We will ship your order once payment is received. You may e-mail
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with the books and/or magazines you wish to order if you prefer.
Note that you may order E-books - Downloads of books or Macrobiotics Today - PDF versions online because there are no shipping charges for these products. You may also order a Membership, Subscription, or French Meadows Camp payment because there are no shipping charges for these services.
GOMF Book List by Author
This list contains all the books published (or worked on) by the George Ohsawa Macrobiotic Foundation and the current status of each title. Many of the George Ohsawa Macrobiotic Foundation books and other macrobiotic core volumes are out of print. See Reprint Project to order photocopies of these titles or to help us get all these vital titles back in print.
George Ohsawa
Acupuncture and the Philosophy of the Far East - out of print: photocopy $10.00; projected to be back in print in 2013 or 2014
Atomic Age and the Philosophy of the Far East - out of print: photocopy $15.00; projected to be back in print in 2014 or 2015
Biological Transmutation (condensed version of Kervran's book) - Book $11.95; PDF version $4.00
Book of Flowers - out of print: photocopy $10.00 (first 2 chapters only)
Book of Judo (also published as The Art of Peace) - Book $14.95; PDF version $5.00
Cancer and the Philosophy of the Far East (also published as Macrobiotics: The Way of Healing) - Book $14.95; PDF version $5.00
Essential Ohsawa compiled by Carl Ferré - Book $15.95
Gandhi, the Eternal Youth - Book $6.95
Four Hours to Basic Japanese - out of print: photocopy $10.00; projected to be back in print in 2012 or 2013
Jack and Mitie - out of print: photocopy $20.00; projected to be back in print in 2014 or 2015
Life and Death - out of print: photocopy $5.00; projected to be back in print in 2013 or 2014
Macrobiotic Guidebook for Living - Book $7.95
Macrobiotics: An Invitation to Health and Happiness - Book $11.95; PDF version $4.00
Order of the Universe - Book $14.95; PDF version $5.00
Philosophy of Oriental Medicine - Book $14.95; PDF version $5.00
Practical Guide to Far Eastern Macrobiotic Medicine - Book $24.95; PDF version $8.00
Unique Principle - Book $14.95; PDF version $5.00
Vitamin C and Fruit (as published as But I Love Fruits) - out of print: photocopy $5.00; projected to be back in print in 2013
You Are All Sanpaku - Book $12.95
Zen Macrobiotics - Book $9.95
Herman Aihara
Acid and Alkaline - Book $9.95
Basic Macrobiotics - Book $17.95; PDF version $5.00
Kaleidoscope - out of print: photocopy $20.00; projected to be back in printe in 2012
Learning from Salmon - Book $14.95; PDF version $5.00
Macrobiotics: An Invitation to Health and Happiness (with George Ohsawa) - Book $11.95; PDF version $4.00
Milk A Myth of Civilization - Book $9.95; PDF version $3.00
Natural Healing from Head to Toe (with Cornellia Aihara) - out of print; photocopy unavailable
Rice and the 10-Day Rice Diet (with Cornellia Aihara) - out of print: photocopy $10.00; projected to be back in print in 2012 or 2013
Soybean Diet (with Cornellia Aihara) - out of print: photocopy $15.00; projected to be back in print in 2011 or 2012
Cornellia Aihara
Calendar Cookbook - Book $24.95; PDF version $8.00
Chico-San Cookbook (also published as Macrobiotic Kitchen) - out of print: photocopy $40.00; projected to be back in print in 2014 or 2015
Do of Cooking - out of print: photocopy $40.00; projected to be back in print in 2012 or 2013
Natural Healing from Head to Toe (with Herman Aihara) - out of print: photocopy unavailable
Rice and the 10-Day Rice Diet (with Herman Aihara) - out of print: photocopy $10.00; projected to be back in print in 2013 or 2014
Soybean Diet (with Herman Aihara) - out of print: photocopy $15.00; projected to be back in print in 2012 or 2013
Carl Ferré
Acid Alkaline Companion - Book $15.00; PDF version $5.00
Essential Guide to Macrobiotics - Book $14.95; PDF version $5.00
Essential Ohsawa by George Ohsawa, compiled by Carl Ferré - Book $15.00
Julia Ferré
Basic Macrobiotic Cooking, 20th Anniversary Edition - Book $17.95; PDF version $8.00
Food and Intuition 101 Volume 1: Awakening Intuition - Book $17.95; PDF version $7.00
French Meadows Cookbook - Book $17.00; PDF version $5.00
OTHER AUTHORS
Jym Moon, PhD—Iron: The Most Toxic Metal - Book $21.95; PDF version $8.00
Jym Moon, PhD—Macrobiotic Explanation of Pathological Calicification - out of print: photocopy $15.00; projected to be back in print in 2014 or 2015
Francoise Rivière—#7 Diet - Book $12.95; PDF version $5.00
Keiichi Morishita, M.D.—Hidden Truth of Cancer - Book $9.95; PDF version $3.00
Keizo Hashimoto, M.D.—Sotai Natural Exercise (translated by Herman Aihara) - Book $14.95; PDF version $5.00
Alice Feinberg—Macrobiotic Pregnancy - Book $3.95
Jerome Canty—Eternal Massage - out of print: photocopy $10.00; projected to be back in print in 2013 or 2014
Pamela Henkel and Lee Koch—As Easy as 1, 2, 3 - Book $6.95
Rachel Albert-Matesz—Cooking with Rachel - Book $12.95
Margaret Lawson with Tom Monte—Naturally Healthy Gourmet - Book $14.95
Natalie Buckley Rowland—Valley of Maize - Book $12.95
Here's a list of titles that GOMF published that are no longer available from the Foundation.
Aji Meditation - G. Shiroishi
Dancing with Cowboys - Roy Collins
Natural Immunity - Noburo Muramoto
Supreme Judgment Taught by Buddha - Herman Aihara
Smoking, Marijuana, and Drugs - George Ohsawa (and others)
