Rice and the Ten-Day Rice Diet, PDF

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by Lennie Richards, Al Bauman, Herman and Cornellia Aihara, and others.
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Includes the history and nutritional content of Rice by Lennie Richards, the ten-day rice diet by Al Bauman, the #7 grain diet by Herman Aihara, how to grow rice at home by Junsei Yamazaki and David Spiekerman, and delicious recipes by Cornellia Aihara.

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84 pages, perfectbound, 6 x 9 * new edition 2015 * ISBN 978-0-918860-01-9 * illustrations * Book $11.95 * PDF $4.00.

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