Basic Macrobiotics
by Herman Aihara. Introductory book that explains the nutritional aspects of a macrobiotic diet.
Basic Macrobiotics
Sales price $17.95
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Description
This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.
191 pages, perfectbound, 6 x 9 * 1998 * ISBN 978-0-918860-55-2 * tables * Book $17.95 * PDF $5.00.
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